This article was last updated on November 1, 2014
The most important thing about the subconscious mind you need to know is that it is always “on”. That is, it is active day and night, regardless of whether you are doing. The subconscious mind controls your body. You cannot hear this silent inner process with your conscious effort. You need to start taking care of your subconscious mind. It is vital to maintain your mind in a state of expectation of only good events and make the usual mode of your thinking based solely on loyalty, justice and love. Faith and belief are the foundation of the subconscious. Do not forget that “you will be rewarded according to your faith”.
A Protestant minister who suffered from lung cancer wrote about his methods of transferring thoughts of perfect health into his subconscious mind: “Two or three times a day, I put my body and soul in a relaxed state, repeating these words: “My feet are completely relaxed, my legs are relaxed. Right now my stomach muscles are relaxing. My heart is beating quietly, my breathing is calm and relaxed. My head is completely relaxed, my whole body is completely relaxed and calm.” After about five minutes, when I got into a drowsy, sleepy state, I repeated: “The perfection of the God’s plan finds its expression in me. My subconscious mind is filled with thoughts of that I have perfect health. My image is spotless before God.” And he managed to heal himself.
Here are some brief recommendations to help you use your subconscious power for your best:
1. Your subconscious mind not only controls all the processes of the body, but also knows the answers to the various questions and can solve many problems.
2. Before going to bed, refer to your subconscious mind with any specific request and soon you will see its miraculous power in action.
3. Anything that is captured in your subconscious will directly affect you in the form of emotions, circumstances and events. Therefore, you need to watch closely what thoughts and ideas govern your mind.
4. All experiences arise from unfulfilled desires. If you are “fixated” on various issues and problems, thus will be the reaction of your subconscious mind.
5. When you have a specific goal or dream, consciously repeat what your goal or dream is. Stop saying you wish, and start saying you will.
6. Stress, anxiety and fear can disrupt the natural rhythm of breathing, heart rate and work of any other part of the body. Cultivate in your subconscious mind thoughts of health, peace and harmony, and all the functions of the body will return to normal.
7. Fill your subconscious with expectations of the best experiences and emotions, and your thoughts will become a reality. 8. Imagine a positive outcome of your problems, fully feel the enthusiasm from what has happened. All your fantasies and feelings are clearly accepted by your subconscious and then implemented in life.
Originally Published at: The Learning Mind
Photo credits: Saad Faruque
