Lifestyle

We will feature some of the best tips on how to improve your lifestyle and how to impress yourself and other people.

Train Your Brain to hate junk food

8 Motivational Tips to Train Your Brain to Hate Junk Food

Junk food addiction is a real thing, as unreal as it may sound. Studies clearly show that people actually crave junk food, which is why trying to not eat it with deliberation is complicated. According to findings, these cravings are designed to ensure that people are simply unable to resist the temptation. The reason is that …

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Leave Work at the Office

Harmony at Home: 5 Tips to Leave Work at the Office

Work belongs to one of the most important preconditions for individual self-fulfillment in the people’s life. Our occupation and career are inextricably linked to our self-awareness as a significant member of society. The psychologists affirm that this significance is the core need for people to feel full-fledged and happy.  Indeed, how many times a life …

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Be Kind To Yourself

19 Ways To Be Kind To Yourself Today

Hey, look, I get it. Every now and then, I need it to. The world can be a tough and unforgiving place. It can bring the strongest person to their knees and make them wish they never got up again. It’s fast-paced and doesn’t stop when someone falls behind. Instead, it simply leaves them there. …

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how to deal with stress

The Newbie Guide: How to Deal with Stress at College

In 2013, the American Psychology Association published the concerning results of a survey. Seventy percent of directors believed that the number of students with psychological problems on campus had increased in the past year. Anxiety was a major concern among college students. Should we be surprised? College students are put under so much stress that it’s …

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Stop Intrusive Thoughts

How to Stop Intrusive Thoughts from Controlling Your Life

Imagine driving home late at night after a fancy dinner with a hot new date. Things went amazing, and you’re already thinking this person has potential to be “the one”. And that’s when it strikes. An intrusive though. You think back to when an ex-lover hurt you, and you start to wonder, “Does this person actually like me? …

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Help Boost Your Mood

Can Retail Therapy Help Boost Your Mood?

Just had a break-up or experiencing some severe mental trauma? Then the first thing that females, and nowadays men, favour is to go for shopping! Many would question the use of the retail shopping to help boost your mood. However, a study recent study suggests that “Purchases made during a retail therapy session are unexpectedly …

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Handle Fashion Pressure

How To Handle Fashion Pressure and be Confident in Your Skin

“The fashion statement in glamor world changes with the season. Accordingly, the teenagers also change their wardrobe. Mostly teenagers give priority to the fashion and style of the day. Even if they are unaware of the world affairs, they will remain aware of the latest fashion. Earlier, people of elite class and business tycoons mostly …

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Alpha-Female

Fashion Staples of the Alpha-Female: How To Dress Like One

Alpha females are by nature clear-headed, confident, and aggressive, but in a good and advantageous way when it comes to dealing with the everyday challenges of life. These fierce females are born strategic thinkers with strong and unique personalities, and they can be very forthcoming sometimes. They make very good leaders in whatever industry they …

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Highly Sensitive Person

Highly Sensitive Person Traits Exhibited by All Emotional People

There are numerous types of people out there in the world. But some people are so sensitive that they connect the events occurring in their lives with their emotions. Those emotions are so intense one can see them in their behavior as well. Sometimes we don’t realize what happened to that person and why he/she …

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